Mind | Body | Spirit Blogs

Synergize: The Daily Formula to Fuel Your Body, Balance Your Hormones, and Build Resilience

Synergize: The Daily Formula to Fuel Your Body,...

Fuel Your Foundation. Balance Your Hormones. Elevate Your Energy. Synergize isn’t just a multivitamin, it’s a total-body performance formula designed to support both men and women through the stress, fatigue, and...

Synergize: The Daily Formula to Fuel Your Body,...

Fuel Your Foundation. Balance Your Hormones. Elevate Your Energy. Synergize isn’t just a multivitamin, it’s a total-body performance formula designed to support both men and women through the stress, fatigue, and...

The Spirit–Mind–Body Connection to Heart Health

The Spirit–Mind–Body Connection to Heart Health

❤️ Your Heart Deserves More  At Freeman Formula, we believe heart health begins with alignment of your spirit, mind, and body. Your heart isn’t just a muscle; it’s your energetic...

The Spirit–Mind–Body Connection to Heart Health

❤️ Your Heart Deserves More  At Freeman Formula, we believe heart health begins with alignment of your spirit, mind, and body. Your heart isn’t just a muscle; it’s your energetic...

The Frequency of Food:

The Frequency of Food:

✨ Feel the Difference of High Frequency Nutrition Your body is energy. And so is your food. At Freeman Formula, we believe every bite should raise your vibration, not drag...

The Frequency of Food:

✨ Feel the Difference of High Frequency Nutrition Your body is energy. And so is your food. At Freeman Formula, we believe every bite should raise your vibration, not drag...

Nutrition Plan Week 3

Nutrition Plan Week 3

Review your Goals: Can you see yourself at your goal yet?  It is time to tighten up your goals or if you have already achieved them, write new ones!   Remember...

Nutrition Plan Week 3

Review your Goals: Can you see yourself at your goal yet?  It is time to tighten up your goals or if you have already achieved them, write new ones!   Remember...

inspiration for nutrition program

Nutrition Plan Week 2

Week two nutrition program.  This week we are working on your self discipline, your mental strength and your confidence. Those are words no one likes to use until you are...

Nutrition Plan Week 2

Week two nutrition program.  This week we are working on your self discipline, your mental strength and your confidence. Those are words no one likes to use until you are...

Summer 2021, fourth of July, Beach, summer, summer fun, Girl on beach enjoying summer

Creating Epic Summer Moments

We retain the joy and memories of our childhood summers as we get older, but we must labor, hustle, and grind to keep our livelihood afloat. How do you keep...

Creating Epic Summer Moments

We retain the joy and memories of our childhood summers as we get older, but we must labor, hustle, and grind to keep our livelihood afloat. How do you keep...